by Mitch Olson | 26 Apr 2020 | Program content
Video transcription Yesterday’s video introduced the idea of 2 kinds of endings to a day or a week. They are the machine ending and the living ending. The living ending, which we do each night in the check-in, is started by your Witness hero. It then continues with...
by Mitch Olson | 25 Apr 2020 | Program content
Video transcription So it’s Sunday – the end of the week. And just as beginnings are important, so too are endings. Whether it’s the end of the week, or the end of a day, the ending is an invisible but important boundary in time. You may recall...
by Mitch Olson | 24 Apr 2020 | Program content
Video transcription Good morning and welcome to Day 6 of your Smartstart habit building project. Yesterday I left you with the suggestion that if you are trying to build something new in your life, then engaging your Master hero to ask “what is important to...
by Mitch Olson | 23 Apr 2020 | Program content
Video transcription This morning I want to talk to you about … this morning. Morning’s have several distinctive characteristics, but in the context of building a new habit there is one that is more important than any other; and that is that they are the...
by Mitch Olson | 22 Apr 2020 | Program content
Video transcription In yesterday’s video I talked about the idea that whilst we experience ourselves a single cohorent “self” we are in fact made up of a number of “selves”. Collectively these selves make up a kind of community of selves...
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